Just mere life is not victory, just mere death is not defeat.

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If you have not had a chance to train with Bill Rapier of amtacshooting.com do yourself a favor and check out his upcoming classes.  Every year he has classes all over the US and you should make it a point to get in one.  This is a photo of Bill during one of his training days, doing some heavy lifting, hiking, and sporting one of V Development Group's Rucker's Caps.