G19, barsto barrel, trijicon HD sights, winchester white box 115gr 9mm ammo, slow shooting. I threw two rounds in the 6 ring and several into the 7 ring, low and left, two hand freestyle. While I am still very close to where I want to be I am still searching for the right point of aim for the HD sights. They are not POA/POI @ 25 yards which makes this drill sort of a guessing game. I am, however, totally aware I threw those rounds low and left, as well as that single round to the right of the target, that was anticipation.
G17 upper, G17L lower, ameriglo PRO-I dot, winchester white box 115gr 9mm ammo. Shoot on trigger reset and sight alignment, no waiting or taking time between shots. The 6 ring shot on the right is one hand left hand (other strong) and the 6 ring on the left is one hand right hand (strong hand). The rest had good sight alignment and other than a twitch here and there I believe I threw two shots left of black (8 ring) free style. The mix of upper and lower, as well as POA/POI sights helps a bit since its a very smooth trigger press and the bullet goes where I put my sights, no guessing game.